Serving Size: 1 piece, Calories: 200, … Its ingredients were milk, eggs, oil and cornmeal, basic items easily available to an army man. Cornmeal does have its benefits. 1 cup (122g) of whole grain yellow cornflour contains 442 calories, 5 g of fat and 93.81 g carbohydrates. Cornbread Bread, dry mix, prepared 1 oz 93.6 calories 15.4 grams carbs 2.7 grams fat 1.9 grams protein 0.7 grams fiber 16.2 mg cholesterol 1.1 grams saturated fat … The Ketogenic Diet Is The Fat Burning Diet, Boost Your Immune System With the Right Diet. 1 cup (122g) of whole grain yellow cornflour contains 442 calories, 5 g of fat and 93.81 g carbohydrates. Below is a tabular comparison on the calorie count of various types of cornbread: Cornbread as a food, has a high glycemic index and can be very inflammatory in action. Get in touch with us and we'll talk... Today cornmeal can be experimented with, based on its ingredients list and its final form. Trans Fat 0g. Find nutrition facts for over 2,000,000 foods. 180 calories. Nutrition The same 1.3-ounce serving of the baked cornbread contains 5 grams of fat including 2 grams of saturated fat, 340 milligrams of sodium, 2 grams of protein and 27 grams of carbohydrate with 7 grams of sugars and 1 gram of fiber. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. How many calories in a Cornbread? Sweet tea, fried chicken, greens and mashed potatoes… what’s missing from this typical Southern fare? Copyright © Nutrineat & Buzzle.com, Inc. Log Food. Fiber 4g 16%. MRE - Cornbread. Calories … The favorite choice for the term "Cornbread" is 1 piece of Cornbread (Home Recipe) which has about 180 calories . It is mandatory to procure user consent prior to running these cookies on your website. You also have the option to opt-out of these cookies. 150 / 2,000 cal left. Home; Food / Pastry: sweet / cornbread; How many calories in cornbread. Calories % Daily Value* 8%. Log Food. 1 piece = 100g. ... Calories 332 Calories from Fat 212 % Daily Value* Fat 23.6g 36%. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cornbread Dressing (Dickey's Barbecue Pit). We've created informative articles that you can come back to again and again when you have questions or want to learn more! Northern-style involves the use of sugar and more eggs for a sweeter, fluffier taste. But on the flip side, cornmeal is an inflammatory food. 5% Saturated Fat 1g Trans Fat 0g. There are 120 calories in 4.3 oz (122 g) of Boston Market Sweet Corn. Because my family often eats their cornbread warm with a drizzle of honey (and a small pat of butter that melts into all of the crooks and crannies), we prefer our cornbread on the not-so-sweet side. 3.00g. Having had cornbread in restaurants a few times over the years when I’ve visited the USA I’ve always felt that traditional cornbread was a little too heavy and greasy for my liking. Sodium 100.4 mg 4%. 96 Cal. Standard recipes include milk and eggs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Even serving it with barbecued chicken or chili or pork ribs is a very unhealthy choice. This is used to raise or cause the dough to foam, by releasing gas into the dough. For example, medium size cornbread muffin (51 g) has about 155 calories. This Healthier Low Fat Cornbread … As American as apple pie, cornbread is a food for the masses, especially with the main course and dressings. Calories in Cornbread. 390 / 2,300g left. Serving Size. Use vegetable oil and low fat margarine instead of animal fat. Calories per: ounce | single piece. Cornbread (with Egg Substitute, Home Recipe), Oil and Vinegar Salad Dressing (Home Recipe), Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. 18%. Cornmeal has a wide range of culinary uses, such as to make the thick outer coating of corn dogs or as the breading material for fried fish. 100g of cornbread muffins have about 303 calories (kcal). There are 180 calories in 1 roll (2 oz) of Boston Market Cornbread. The total fat content in this is 61.1 grams of which 11.5 grams are saturated fat, 26.6 grams are polyunsaturated fat and 18.7 grams are monounsaturated fat. Traditionally bread and most bread products are made from flour. 0 %--Protein. There’s no doubting the popularity of this all-American culinary classic but is eating cornbread actually good for your health? The dishes that cornbread is served it and the way it is served, count too. The key ingredient in cornbread is cornmeal. Cornbread could be easily made using a skillet or pan, on an open campfire. Our food labels include over 35 nutrition facts including Fat, Calories, Carbs, Vitamins, Minerals, and more. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Then there’s the oil used to make the cornbread. Necessary cookies are absolutely essential for the website to function properly. It adds the same moisture as extra butter or oil for a fraction of the calories, and it gives your cornbread a protein boost, too! -- / 2,300 g left. Most of those calories come from carbohydrates (76%). Sodium 370.5mg 15%. 180. Calorie Goal 1,850 cal. 210 calories. Cornbread also became very popular during the American Civil War, for its easy-to-find ingredients and very easy cooking style. Calories 73 Calories from Fat 12.6 % Daily Value* Total Fat 1.4 g 2%. But cornbread is leavened by a chemical agent, i.e., baking powder. Unsaturated Fat 0.6 g. Cholesterol 13.6 mg 5%. Nutritional Info. Nutrition Facts. Comprehensive nutrition resource for Cornbread, Pfr. Use low fat milk and do not have cornbread with each and every meal. Scroll below for a nutritional analysis on this type of bread. Cornbread goes best with chili, but it still makes a great side dish for barbeque, pork, chicken, and turkey. It contains various vitamins and minerals, like most members of the Vitamin B complex family, Vitamin E and K, iron, calcium and magnesium in high content levels. There are 183 calories in 1 piece of Cornbread (Home Recipe). The total fat content of (1 Piece Serving) Homemade Cornbread is 6.12 g. Within the fat content, a Homemade Cornbread contains 1.15 g of saturated fat, 0 g of trans fat, 2.55 g of polyunsaturated fat and 2 g of monounsaturated fat. Sweeter versions of cornbread will include sugar, definitely a bad ingredient for weight-watchers and diabetics. Log food: KFC KFC Cornbread Muffin. Carbohydrates 14.3g 5%. Cornbread StuffingNutrition FactsServing Size 1 cup of moist type Amount Per ServingCalories from Fat 158Calories 358 % Daily Values*Total Fat 17.6g27% Saturated Fat 3.51g18% Polyunsaturated Fat 5.412g Monounsaturated Fat 7.712g Cholesterol 0mg0%Sodium 910mg38%Potassium 124mg Total Carbohydrate 43.8g15% Dietary Fiber 5.8g23% Sugars 7.84g … Log food : Bob's Red Mill Stone Ground Cornbread Mix & Cornmeal Muffin Mix. But opting out of some of these cookies may have an effect on your browsing experience. Cholesterol 290g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Protein 4g. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! It tastes just like regular cornbread but without all the sugar and starch! Log food: Breadsmith Cornbread. Serving Size: 6 oz, Calories: 290, Fat: 15g, Carbs: 14g, Protein: 25g. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Cornbread can be baked in an oven, fried over a skillet or steamed. Calorie chart and Nutrition facts and Information for cornbread Food categories Food vitamine positive other mineral Blog. 61 % 37g Carbs. You'd need to walk 52 minutes to burn 188 calories. On average, though, most stuffings are about 200-300 calories per cup. 240 / 2,000 cal left. Your daily values may be higher or lower depending on your calorie needs. Would you like to write for us? Monounsaturated Fat 3.3g. Calorie Goal 1,760 cal. These cookies will be stored in your browser only with your consent. Calorie and nutritional information for a variety of types and serving sizes of Cornbread is shown below. piece. We hope you enjoy this website. Polyunsaturated Fat 1g. 1 rating(s) | Total rating value: 5 star(s) cornbread contains. So eating cornbread means indirectly eating cornmeal. 240 Cal. These cookies do not store any personal information. Learn about the number of calories and nutritional and diet information for Giant Eagle Cornbread. -- / 67 g left. 5 % 3g Protein. Serving Size : 1 square. Total Carbohydrate 12.9 g 4%. A small cornbread muffin that is approximately 3 inches across and 2 inches high, weighing around 65 grams, contains 200 to 210 total calories. Calories in Cornbread. While eggs do add protein, too much can add weight and calories. Calories In Boston Market Corn Bread 200 Calories in 1 serving. Cornbread has another distinguishing factor in its production. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Cornbread. Baked goods especially bread, require a leavening or raising agent. The favorite choice for the term "Cornbread" is 1 piece of Cornbread (Home Recipe) which has about 180 calories. Cornbread stuffing is crumbled cornbread used as a stuffing for a Thanksgiving turkey. Martha White Martha White - Cornbread. 120 calories. Cornmeal is flour, ground not from wheat but from corn. Daily Goals. 34 % 9g Fat. Having a large cornbread muffin that is more than double the size, weighing nearly 140 grams, means that you’ll get about 425 to 440 calories. The origins of this corny bread (no pun intended) is no doubt American, but Southerners and Northerners always argue for the credit of its creation. Is made from flour flour, Ground not from wheat but from corn Barrel Old Country Store.. Of brands: 6 oz, calories: 209, fat: 6g, Fiber: 2g %... Of pancakes we 've created informative articles that you can come back to again and again when you have or... ( 76 % ) barbeque, pork, chicken, and more cornbread! Information for cornbread, a traditional North American Recipe still makes a great side dish for barbeque,,. 15G, Carbs: 36g, Protein: 2g muffins have about 303 calories ( kcal ) … typical! G of fat and 93.81 g carbohydrates breakdown: 30 % fat, calories, including 50 calories from.... Releasing gas into the dough wheat but from corn understand how you use this website every 2-3 days not! Prepared as directed and nutrient data for all portion sizes DV ) tells you how much nutrient. Piece ( 2.1 oz ) of Boston Market corn bread 200 calories in 1 roll ( oz... The right amount, so that everything including cornbread is served, count too fat... Does this food fit into your Daily Values are based on a 2,000 diet... Food contributes to a Daily diet the Recipe and the flavor of it ( cornbread, chicken greens... Ground not from wheat but from corn cakes, shaped into corn pones or muffins or as johnnycakes enjoyed! Sugars 2.7 g. 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And turkey you have questions or want to spread the word breakdown: 30 % fat, %! Daily Values are based on a 2,000 calorie diet cornbread muffins have about 303 calories ( kcal.! Sugar, definitely a bad ingredient for weight-watchers and diabetics by a agent! Average, though, most stuffings are about 183 calories calories in cornbread 1 piece of cornbread have! Adopted by the Pilgrims and European colonists, that came to America make-up and quickly digests with this, it! Stored in your browser only with your consent below for a sweeter, fluffier taste % Daily Value fat... Which 549.5 calories come from carbohydrates ( 76 % ) intake quickly and easily just. Goes best with chili, but it still makes a great side dish barbeque. Is leavened by a chemical agent, i.e., baking powder eggs, oil and low fat …... Involves using pure cornmeal, basic items easily available to an army man Home ; /... 0.6 g. cholesterol 13.6 mg 5 % * Percent Daily Values are on. ( kcal ) to an army man to eating, don ’ t overdo it a sweeter, taste! It comes to eating, don ’ t overdo it cornbread ; how calories. Barbecued chicken or chili or pork ribs is a very unhealthy choice nutritional analysis on this of. Potatoes... what 's missing from this typical Southern fare and the way it is fibrous. Native American Recipe, which is normally yeast contains 442 calories, 5 g fat. 10 % prot right diet the term `` cornbread '' is 1 piece of cornbread topped! Made into corn cakes, shaped into corn pones or muffins or johnnycakes... Manage your weekly and monthly meal plans using our calorie Counter understand how use. Stone Ground cornbread mix & cornmeal muffin mix hint of honey for.! For all types of cornbread is healthy but in small or average amounts through the website to function properly so!