Thanks for sharing this recipe with your friends and passing on your comments below. Serve soup with a sprinkle of garlic-coconut crisp on top. Most of the ingredients are what I consider to be pantry staples (dry lentils! It’s ideal for short cooking time recipes in which it maintains its bright red color. Add the garlic and sauté for another minute. 8 ratings. Sweet and creamy, the classic Passata is the most convenient way to use tomatoes. A person obsessed with food? Bring to a boil, reduce heat and let simmer uncovered for 35-40 minutes or until lentils are very tender. I mean, I’ll take it… but not without this Creamy Tomato and Spinach Soup to warm me up! Course: Soup. Creamy vegan tomato soup using canned tomatoes and delicious coconut milk to give it the perfect texture and a hint of sweetness. But she secretly checked it out anyway and read it with a church magazine wrapped around the book so they wouldn’t know. It can easily be doubled for larger groups or reduced by half if you are making it for 1-2 persons. At its core, it's basically a blank canvas for flavor and that's incredibly fun for a person like me. (Reading them, not injuring small children with them.) I pretty much ate nothing else until all the leftovers were gone. Transfer cooled soup … Add tomatoes and all their juices, lightly crushing with a wooden spoon to help them break down. … Place the lentils, stock, tomatoes (including any juice), and fresh herbs into a food processor and blitz until smooth. Indian tomato-lentil soup. It's definitely a good add to your soup rotation. loading... Magazine subscription – save 44% and get a cookbook of your choice. It's … Reduce heat and simmer uncovered for about 45 minutes, stirring occasionally. This particular tomato and lentil soup, without any sautéeing done at the beginning (so no oil or butter to include) comes in at just 80 … Total Time: 35 minutes. Use canned beans for a 20 minute meal, … Let me know how it goes! Add onion, garlic, carrot, and a pinch of salt. And no, Charlotte wasn’t trying to climb the bookshelf. Add the tomatoes, lentils, water, coconut milk, ½ teaspoon salt, and several grinds of black pepper. I have modified this a bit - see which version you prefer.Originally it included 4 cloves garlic, 3 tsp minced chilli and you stirred 1/3 cup sun dried tomato pesto through at the end. Adding lentils to soup … Sounds like you have a rambunctious child as well. I love their salads, and their soups…cauliflower and lobster bisque (sp?) First time making lentils and i now like lentils:) This needed a little more seasoning for my taste so I added 3 cloves garlic and used a whole seeded jalapeno 1 full tsp cumin dashes of … (Although librarians give me the willies. 1.25L vegetable stock (you can also use chicken, meat or water. My favorite book of all time is ‘How Green was My Valley.’ This creamy vegan lentil soup is comforting, nourishing, and satisfying. Optional: in several batches, puree the soup until it’s creamy and smooth. I couldn’t resist a generous dose of coconut cream too. Cook for 5-6 minutes … They are also one of the least expensive sources of protein and other nutrients vegans need in their diet. You can totally control the amount of spice based on how much you add, and if you really don't want to deal with it just leave it out! Return soup to a clean pot and set over low heat. To make this vegan lentil soup … I so hope you guys give this one a try. Reduce the heat and simmer until the lentils are cooked, about 5-6 minutes. Bring to boil and then reduce to simmer. … Garnish with sour cream or plain yogurt, if desired. This deliciously creamy tomato lentil soup is made with nourishing, simple ingredients and packs plenty of fiber & plant-based protein. I can hear her now, lying on a couch when she’s in her 30s, telling her psychologist about how her parents literally forced literature on her. I found this too hot. In, I repeat, TEXAS. Read full article. Heinous! In a small bowl mix the sugar, salt, chili powder, garlic powder, cumin, and black pepper. Isn't eating just so much fun? With all of the packed nutrients, the soup still contains way less calories than its creamy … Heat 2 tablespoons oil over medium-high heat. You know, me? Prepare this Lentil Tomato Soup soon for your family and let me know how they like it. October 13, 2015, 4:55 AM (Photo: Quentin Bacon) This vegan soup is Zoe’s absolute favorite meal. Add the … Let the base of the soup become creamy and luscious, while simmering slowly for 3 minutes. And glad to hear your daughter is ok. Stir in heavy cream and simmer for another 3 minutes. My kids beg for tomato soup all year long. Makes about one … ), and one little not-so-secret ingredient...store-bought harissa paste. Yeah you could definitely try it out with brown lentils. The good thing is that she probably won’t remember a thing. My dutch oven is pro Tag @onegirlonekitchen on Instagram and hashtag it #onegirlonekitchen. I whip one up almost every Sunday without failure and you could say they are my soul food. Served with a piece of warm garlic bread and enjoy! 5 from 3 votes. I’m kind of obsessed. This Creamy Lentil Tomato Soup is a wonderfully creamy, flavorful and nourishing vegan soup made with red lentils, tomatoes, coconut milk, ginger, turmeric, and other Indian spices. I actually made the kit from Cafe Zupa last week (I got it on a work trip out to Utah). October 13, 2015, 4:55 AM (Photo: Quentin Bacon) This vegan soup is Zoe’s absolute favorite meal. This … I should have moved her out of the way before attempting to get the book. Crumble bacon pieces over this delicious Creamy Lentil Soup for a heart-warming dish. Melt butter in a large stock pot over medium heat. While I love creamy soups, I always find myself wanting - no, needing! I got the book you referred to me, now I just need to read it. This is a bean soup with a thick, creamy tomato broth that’s soothing, nourishing and extremely economical. It is my favorite place in Utah to eat! Creamy Tomato Soup with Cheesy Croutons. Lentils are Inexpensive and Nutritious! ‘Creamy’ Red Lentil, Sweet Potato, and Tomato Soup. Crumble bacon pieces over this delicious Creamy Lentil Soup for a heart-warming dish. It’s ideal for short cooking time recipes in which it maintains its bright red color. Hearty and filling, this creamy tomato soup begs for some crusty bread to dip in it. Don't forget the sherry because it lends a unique, rich flavor to the soup. This comforting, easy vegan tomato soup recipe gets a wonderful boost of flavor from caramelized onions and is the perfect lunch or dinner with your favorite crackers, garlic toast and anything … Yes, really! I’m now a fan of all kinds of soups – from creamy cauliflower soup, to lentil soup, to even mushroom – but tomato has a special place in my heart. The kit came with a spice packet, which I recreated so that I don’t have to buy the kit every time I want to make this. Your email address will not be published. Follow the same recipe but add in 1tbsp of curry paste or 1tsp of curry powder. Well the good news is that Charlotte is still alive. (We’ll be there soon too!) I’ll have to save it for some good weather for soup day. I know it is the middle of summer so I probably shouldn’t even be making soup, but honestly it is so light and delicious that you don’t even notice that it’s 90˚ outside. A ‘cream of tomato’ vegan sweet potato lentil soup. Ingredients. A healthy and inexpensive vegan lentil tomato soup … Make this tasty tomato soup in a soup maker for delicious results with minimal effort. Then we pull it out and voila, tomato soup … At its core, it's basically a blank canvas for flavor and that's incredibly fun for a person like me. They pack a real punch when it comes to protein and they are surprisingly filling. Ingredients. Read full article. Even though it’s summer, I still have days where I am craving a warm bowl of comforting soup. Apr 14, 2014 - Hey foodie friends, I have some exciting news to share! And now let's talk about that situation on top. Fake it til you make it, I say! I saw the coconut-garlic combo on this recipe and immediately wanted to try it on this soup. … PIN RECIPE . Copyright © 2020 One Girl. Like this sweet potato soup with crispy chickpeas, this soup needs a little topping and a coconut-garlic crisp is perfect. I seriously make this on repeat. Soup maker tomato soup. ;), Poor Charlotte! Add chicken stock, lentils (do not pre-soak them), diced tomatoes, and tomato paste. Blend with a hand blender until nice and smooth. You know, me? Cuisine: American. Add 1 diced onion and saute for 5-8 minutes, until they start to lightly brown. And, was Charlotte trying to climb up the bookshelves? Saute the onions, garlic cloves, and red pepper flakes for 5 minutes, stirring occasionally. are my favorites. Add onions, carrots, and celery; … I’m now a fan of all kinds of soups – from creamy cauliflower soup, to lentil soup, to even mushroom – but tomato … Feel free to replace with something like curry powder, a little red pepper or even just go totally without. Looks good Karen! Don't forget the sherry because it lends a unique, rich flavor to the soup. Gluten free, vegan sweet potato and lentil soup is a healthy and tasty meal that will satisfy both your hunger and your tastebuds. I only have the regular brownish/greenish lentils. This large carton of creamy, flavorful soup is the basis for this recipe. if you want. It’s a sort of ‘cream of tomato’ soup, making good use of red lentils and sweet potatoes. Favorite read : “the Guernsey literary and potato peel pie society”…you’ve probably already read it, but it is so worth mentioning! 2 tablespoons coconut oil; 1 medium onion, chopped; 4 garlic cloves, minced; 3 tablespoons minced ginger; 1 tablespoon mild curry powder; ¼ teaspoon crushed red pepper flakes, more to … Rate. She’ll have the scar on her face to prove it. PRINT RECIPE. :). It's warming & delicious, made with tomato, creamy coconut milk, ginger, and a bit of curry. They never used to really feature in my day to day eating habits, but since including them in a few soup maker recipes I can’t get enough of them. It was delicious! Heck, this may even be the perfect meal to pack up in a thermos and bring on your hike or camping trip! I’ve never been much of a soup person (horrible I know), but this looks good and healthy! You know, me? Filled with mostly pantry ingredients, this creamy lentil soup is incredibly satisfying and so easy to make. This creamy tomato soup is one of those rare recipes that I make ALL the time and somehow hadn’t thought to put here on the blog. Subtly spiced, quick and easy to make, and perfect for meal prep! I couldn’t resist a generous dose of coconut cream too. very good and easy. Thanks so much for sharing this recipe. Bring to a boil, cover, and reduce to a simmer, stirring only … Add the onion and sauté for 4-5 minutes, until softened. My friend Sarah reads more books than anyone I know. They are so stern looking.) Cook onion, garlic,carrot, celery, parsley, red pepper and saute for about 5 minutes.Add paprika, cumin, dried mint, tomato and lentils and stir. Cover with lid and cook on LOW 6-8 hours or HIGH 4 hours. 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